Which study was conducted to determine the anabolic hormonal response to suspension training?

The 2011 study by Scheet et al. is recognized for investigating the anabolic hormonal response to suspension training. This research specifically aimed to understand how suspension training, which uses body weight and gravity for resistance, influences the levels of anabolic hormones such as testosterone and growth hormone in the body. The findings from this study contribute to the understanding of how various training methods can stimulate muscle growth and recovery through hormonal responses, making it a crucial reference in the field of fitness and exercise science.

Regarding the other studies mentioned, while they may have focused on related topics within the realm of exercise physiology and hormonal responses, they did not specifically address the effects of suspension training as the key focus of inquiry. This distinction is essential for grasping the uniqueness of the Scheet et al. study in relation to suspension training and its anabolic effects.