What is the name of the high impact move involving a knee up and a tap of the toe on the floor?

The correct answer, which refers to the high impact move involving a knee up and a tap of the toe on the floor, is known as "River Dance." This name is derived from the iconic dance style that emphasizes quick footwork and rhythm, making it a fitting title for a move characterized by similar energetic movements. In this context, "River Dance" captures the essence of the movement, which includes lifting the knee and tapping the toe, combining elements of agility and coordination that are commonly associated with a dance-like performance.

Understanding the terminology used in group fitness not only helps with proper instruction but also enhances the class's overall enjoyment and engagement. The term "River Dance" evokes a certain style and flow, which can motivate participants to perform the move with enthusiasm and rhythm.