What low impact move incorporates crossing the right foot over the left and stepping back with the left foot?

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Prepare for the ISSA Group Fitness Certification Exam. Study with detailed questions and answers, each with explanations. Enhance your fitness knowledge and get ready to excel in your exam!

The cha-cha-cha is a rhythmic dance movement that includes a sequence of steps that often incorporates crossing one foot over the other and stepping back with the opposite foot. Specifically, in this particular move, stepping the right foot over the left foot followed by stepping back with the left foot creates a distinctive pattern characteristic of the cha-cha-cha.

This movement is executed with a certain fluidity and style, which makes it both low impact and enjoyable, while engaging the core, legs, and improving coordination. The cha-cha-cha also emphasizes the add-on of a 'step-step' and 'cha-cha' rhythm that gives it a unique flair, making it a popular choice in group fitness classes that aim to incorporate dance elements.

In this case, the step touch, grapevine, and box step do not match the described footwork pattern. A step touch involves stepping to the side and touching the opposite foot, while the grapevine typically involves stepping sideways and crossing the legs in a different arrangement. The box step consists of a simple configuration that forms a square on the floor, which does not include the same crossing movement as the cha-cha-cha.

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