Where does a repeater step pattern begin?

The repeater step pattern is a common movement used in group fitness classes, particularly in step aerobics. This movement typically begins in front of a horizontal bench, where the instructor can provide guidance and demonstrate the pattern effectively. Starting in this position allows participants to step onto the bench and then return to the ground repeatedly, creating the flowing motion that characterizes the repeater step.

Choosing to begin the pattern in front of the bench also facilitates a clear view of the instructor's movements, helping participants to synchronize their actions with the steps being demonstrated. This positioning is crucial for maintaining rhythm and ensuring safety during the exercise. Participants can easily navigate the steps as they use both the bench for stepping and the space in front of it to complete the pattern effectively.

The other options suggest starting from locations that may hinder visibility or create safety concerns, emphasizing the importance of the starting position in ensuring a smooth and effective workout.