Which kick is generally not included in a kickboxing class?

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The spinning kick is generally not included in a kickboxing class because it is more advanced and often requires a high level of agility, balance, and skill. Kickboxing classes typically focus on fundamental techniques that can be performed efficiently by participants of varying skill levels. The roundhouse kick, side kick, and jump kick are more commonly practiced as they are foundational moves in kickboxing. These techniques can be taught as part of standard curriculum to improve strength, speed, and coordination. The spinning kick, while impressive and effective in certain contexts, may not be suitable for all participants due to the higher risk of injury and complexity in execution. Consequently, it is often excluded from beginner-friendly kickboxing classes to prioritize safety and technique mastery among all participants.

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